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Scenes of Life – How do I heal?

It is June now and I am sitting on an unfamiliar sofa in a rented space for a week’s holiday. My mind stopped its incessant racing, words bubbled inside of me, and here I am typing on a keyboard. I feel grounded as I hear the calls of bird I cannot see, the intermittent pattering of rain on the window, and the gentle music humming from the speakers. I am still, counted time left behind.

Week 014

Scenes of Life – Week 014

‘I am tired,’ I mumble to myself. I remember the offer of the doctor in week 11 to sign me off work for however long I thought I would need. It is so tempting to call them and ask to be signed off but it is only a week until the Christmas break, just one week to live through before time is my own, before I can retreat within myself and be free to begin to process the enormity of what I have come to realise about myself and start to live anew.

Week 009

Scenes of Life – Week 009

The mantra to live day to day anchored itself in my brain, refusing to entertain the thought of being made furloughed again, of Trump winning the presidency in the USA, of the utter certainty of not seeing my family for Christmas. But all those thoughts lingered in the background, sending me crashing down on Tuesday. My anxiety took hold of me, my body rattled by fear, my brain trapped by an overwhelming onslaught of emotions.

Week 007

Scenes of Life – Week 007

The cycle path runs out and I am cycling on a four lane A-road without the makeshift protection of white lines on the road. I feel like I am trespassing a space I have no right to be in. On all sides, cars and lorries hurtle past, mildly annoyed when my presence slows them down. Ahead, I can see the cycle path reappear on the pavement but it is not obvious how I can get to it. Traffic is too fast for me to stop and climb on the pavement. I hope there is a recess or I will be stuck on the ring road for far too long.